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Saturday afternoon chill time after a long week...

Saturday afternoon chill time after a long week...a bit of sunshine and a green smoothie...how do you recharge? #chillin #refuelyoursoul

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Instagram post 18166420468051541

WHAT’S IN YOUR WATER? Water is so critical for

WHAT’S IN YOUR WATER?

Water is so critical for so many things metabolism, detoxing, and emotional wellbeing to mention a few. Water can also be plain tasteless and boring. Try giving your water a kick by infusing it with essential oils, herbs, and fruit. Today's water recipe uses Peppermint essential oil. Give it a try and let me know what you think!

● 5 cups water

● 1 cucumber, thinly sliced

● 10 fresh mint leaves, torn

● 1 drop Peppermint essential oil

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Instagram post 17849817698013869

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