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After the roller coaster year in 2020, I felt like

After the roller coaster year in 2020, I felt like I really needed to up level my gratitude and joy. So, I bought a this Gratitude Journal, "Joy" coaster for my desk, and "The Miracle Morning" book.

Each morning I am now mindfully starting my day with a new routine and it has made all the difference in how I feel. I get my essential oil diffusers running (but, of course! 😊), meditate with my favorite Calm app, recite my affirmations, write in my journal, and take an early morning walk and appreciated all that nature has to offer.

It's nothing new knowing that doing all these things will make us feel better...putting them into practice is something else, right?!

I encourage you to check out the Miracle Morning book, download the Calm app, get some essential oils going in a diffuser and live a life full of gratitude and joy! Blessing ☺️

I’m ready for 2021...BRING IT ON!! What are you

I’m ready for 2021...BRING IT ON!!
What are you doing to make 2021 your best year?! 😁

Instagram post 17907797794601751

Instagram post 17907797794601751

Saturday afternoon chill time after a long week...

Saturday afternoon chill time after a long week...a bit of sunshine and a green smoothie...how do you recharge? #chillin #refuelyoursoul

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